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JENNIFER MEGAN COACHING

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MY STORY

We're In This Together

Staying on track isn't an easy thing to do. I too have fallen off the wagon, I too have given up. But when we come together, that's when the magic happens. Having a support system and someone to help hold you accountable is the key to success. I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.


I have been a Health & Fitness Coach since November 2017. I specialize in easy to follow at-home workouts, portion control and balanced macronutrients. I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to see if we'd be a good match.

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THOUGHT-BASED APPROACH

PORTION CONTROL

Eat the Foods You Love in the Right Amounts

DAILY GOAL SETTING

Journal the Smart Way

FITNESS COACHING

No Boring Workouts Here

BALANCED MACRONUTRIENTS

Fuel Your Body Properly

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"If you're tired of starting over, stop giving up."

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WHAT CLIENTS HAVE SAID

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Jen has been working with me on my nutrition and fitness goals since March 2020. What I love about working with Jen is that she is motivating and real, without being judgy. Have a bad day? Fine, no problem. Jump back on it tomorrow. Frustrated? We are all frustrated at some point. She gives such great advice, and helps me be accountable and keep working toward my goal. Since March, I am down 10 pounds and 32 inches overall! It is so nice to have someone who genuinely cares about what she does and celebrates the accomplishments with you.

Kelli, MO

SCHEDULE A FREE CONSULTATION

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